The Instgram Accelerator
Helping sensitive entreprenuers grow and monetize their Instagram without posting everyday or spending hours on social media
I see you.
You have a gift that the world needs. You’ve been told you’re wise, creative and talented. And when you work with clients, its magic. You know you’re meant to impact thousands of people with your gifts & teachings (and create abundance for yourself doing it).
But getting your work out there on social media & making sales…that’s another story.
Right now, you’re experiencing 1 of 4 things..
Writing posts that inspires the HECK out of you - like this stuff is GOLD. But your engagement is low. Your followers are barely inching forward.
Getting a lot of engagement and comments like, “You’re so inspiring!” and “Love this!!!!” …but few inquiries and sales
Struggling to stay consistent…you’re highly sensitive and social media is overwhelming and confusing. You’ll post everday for a week straight and then nothing for a month.
Not posting AT ALL…you haven’t even gotten started — frankly because you are afraid of being judged. What will Aunt Suzy think? Or Claire from high school? Maybe you can have one of those faceless accounts? Or post annoymously?
You want to make a bigger impact. But you can’t figure out how to grow & monetize your Instagram account — especially without burning yourself out.
And maybe you’ve tried…
Engaging with other creators - commenting on their posts to get “visibility,” only to leave you exhausted with minimal results
Posting everyday (or even multiple times a day!) because you’ve been told that its quality over quantity…which has only led to burnout and frustration
Using Instagram growth hacks - comment pods, buying followers, letting the algorithm “reset” for 24 hours - engagement goes up temporarily but then decreases again
Blaming the algorithm- it’s hard to grow in 2025, right? The market is just TOO saturated. Maybe you should just focus on selling your services in person?
But here’s the thing - the reason you aren’t growing isn’t because of the algorithm…
It’s because you…
Write beautiful, long, heartfelt posts that people bypass - because they are not structured to be skimmed, digested, and acted upon in 15 seconds. And, your headline is not compelling enough to stand out.
Speak about your work in a complex way that your target market doesn’t understand…because remember, your clients are typically on a lower level of consciousness about your subject matter.
Only know how to create educational posts that may get a lot of engagement, but don’t position your work for sales.
Rarely sell or speak to the power of your work vs other modalities with conviction - because it seems slimey or pushy…rather than seeing it as a service to the world.
Get easily overwhelmed by negative comments, too much scrolling, and comparison — letting your nervous system stop you from being consistent
Create artful, creative, pretty IG stories & posts that lack the graphic design skills that get people to actually read your content and click the link to buy.
Take low engagement or lack of sales personally and get frustrated — causing you to give up instead of looking at your business neutrally & strategically
Are afraid of being fully seen - hiding your voice or face behind beautifully designed carousel posts or palatable words — rather than boldly showing yourself and expressing your truth
It’s not that your content sucks. It’s not that the algorithm hates you. Its not that Instagram just isn’t “aligned” for you.
These are signs that you are not communicating your work in a way that is digestible, unique, and high converting in the age of information — without overwhelming your nervous system.
When you learn how to effectively communicate on Instagram, while gently expanding your nervous system to hold more, you WILL start growing & making money on IG.
This is exactly what I guide you through in
The Instagram Accelerator
In the 10K Journey, I’ll teach you what actually matters when it comes to growing & monetizing your audience in 2025:
Polarization & Unique Positioning
Leading with your bold beliefs. Not just to be controversial but because to be authentic. This is how you stand out.
Irrefutable marketing principles
Rather than relying on hacks, learning and applying timeless marketing psychology
Concise & simple communications
Consolidating & explaining your complex ideas succinctly. We are in the information era and attention is scarce - it’s your job to capture it.
Storytelling & emotional resonance
Knowing your audience better than they know themselves — and making them feel seen.
Energetics
Conviction in your teachings — and yourself.
Authority
In 2025, Trust is earned. Know how to show your expertise & leadership to sell.
Visuals & graphic design
Looks matter.
A viable offer
Not all niches are created equal.
Consistency
You can’t go to the gym once and expect to lose 10 pounds. And you can’t go 3x a day and expect not to burnout.
Emotional Resilience
You are not just on a business journey. You’re on a healing journey.
Your Igkari
Finding the intersection of your passions & strengths with a service that is viable in the marketplace.
When you master these principles, you WILL grow and make money on Instagram.
And actually - my hot take is that growing an online business in 2025 is EASIER than ever.
There have never been MORE tools, MORE support, and MORE organic visibibility — all without having to spend a single dollar on ads.
So imagine if…
Instagram worked for you in your SLEEP - you woke up with new followers, new likes, and more money in your bank account
Creating content took 20-30 minutes instead of hours — because you knew exactly what to say and how to communicate your work
Your content landed dream clients into your DMs saying, "How can I work with you?!”
You could share your face, your truth, your voice without crumbling and going into freeze mode when you got a negative comment or low engagement.
This is what is possible for you in
The Instagram Accelerator
What people are saying…
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“It all begins with an idea. Maybe you want to launch a business.”
Frequently Asked Questions
Q: Who do you serve?
A: I specialize in supporting sensitive entreprenuers of all kinds - spiritual teachers, conscious coaches, guides, dating & relationship practitioners (my former space!), therapists, etc. I find that highly sensitive humans need to navigate social media differently than non-sensitive. Plus, your work tends to be a little less straight forward than someone like a weight loss coach or financial planner, which means that you will need to adopt different strategies to suceed online.
Q: Will I get to 10K followers or dollars if I hire you?
A: There is a reason that I called this offer the 10K Journey. Social media growth is not a simple formula. Anyone who tells you they can guarantee you a certain amount of revenue or followers in a time period is lying. Everyone will have their own journey to growth depending on their niche, content creation experience and expertise, level of healing, etc. That said, if you are consistent with this work overtime, you WILL make progress and WILL see results.
Q: What makes you different from other business coaches or social media strategists?
A: I approach social media growth in a way that is tailored to sensitive humans and sustainable growth. I won’t teach you algorithm hacks or quick tips or even give you hook formulas. I won’t tell you to post everyday (or multiple times a day!). Rather, I’ll help you to build real business skills including understanding copywriting and marketing psychology rather than just giving you templates or having you use Chat GPT to write your captions. I’ll teach you writing, communication, public speaking, and sales skills that I initially learned from 8 years in the corporate world and then applied to the ever evolving social marketing space. I also have experience helping individuals find and lean into their nuanced, specific strengths with tools like the Enneagram and Human Design. Lastly, I won’t just support you on tactics - I’ll support on the personal development journey that comes with social media growth by using hypnosis, subconscious reprogramming, and nervous system regulation techiques.
Hi, I’m Liz.
And Instagram changed my life. That sounds crazy, right?? But hear me out. Posting on social media has been the greatest personal development journey of my life…ultimately allowing me to:
heal my chronic, unexplained acid reflux
indirectly find an amazing relationship
quit my lucrative Corporate job
become more confident, authentic, and secure in myself.
But it hasn’t always been easy for me.
I’m a highly sensitive person, and I was terrified of being judged and rejected for sharing my truth. It took me FOUR years before I started posting consistently (and truly vulnerably).
On Jan 1, 2024, I decided to fully commit to growing my dating & subconscious healing coaching business on Instagram. At the time, I had less than 1K people in my audience. And 95% of that audience were friends, family, and randos from high school.
In just one year of business,
I grew that audience to 11K
I went viral several times, hitting up to 5M views
I generated nearly $5K in sales from a single post
…all with only posting 3x a week, taking several full weeks off, and spending minimal time scrolling.
Now I help others do the same, combining my learnings from my Instagram growth journey with 8 years in Corporate sales, marketing, leadership, coaching, public speaking, and employee growth & development.
I’m SO excited to help you on your Instagram growth journey. Because the world NEEDS your work. It NEEDS your voice. This is the time. Let’s do this xx
Still uncertain if you should invest in Instagram? Let me share my greater vision of why this work is so important:
Right now, the biggest voices on social platforms are people like Donald Trump and Andrew Tate.
Passing along messages to our children around hate and misogyny.
We’re in the midst of a collective awakening.
And we need new voices to drown out the most prominent and the most dangerous.
To share what the world REALLY needs - Healing. Love. Alignment. Intuition. Connection. Deep wisdom. Energy work. Nervous system regulation. Deconditioning. Ancestral healing. Peace. Harmony among people with different belief systems.
That’s where you come in.
20, even 10 years ago, spirituality, meditation, even almond milk was considered extremely alternative.
Now, NFL players are becoming astrologists.
Corporate lawyers are using hypnosis.
Scientists are seeing psychics.
Healing has become more mainstream.
Yet many healers are still very quietly running their small businesses, making just enough to get by.
Off social media altogether. Or perhaps writing beautiful but long winded posts that get lost in the algorithm and sea of content.
We need you.
We need your voice.
We need your gifts.
We need your wisdom.
In the age of information, the best marketer wins.
And in the age of information, marketing is about brevity.
Oh and speaking in your customers language and letting your authentic nature be seen. Maybe you don’t consider yourself a marketer, but I say it’s actually your duty.
It’s a disservice not to share your words in a way that is actually digestible to a gen Z college student who is devoid of connection and feels completely lost in the world, scrolling social media for some signs of hope
It’s a disservice not to open up the eyes of the stressed out dad who is trying to hold it altogether but is on the brink of falling into a deep depression, self medicating with a 6 pack of corona light.
It is a disservice not to sell your services to the 38 year old single woman who desperately wants to be a mother— and has no idea what’s holding her back from finding her soulmate, watching her fertile years go by.
We need you.
The time is now.